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asana training, sound resonance, and breathing harmony are integrated to achieve the effect of quickly soothing and healing members.

Modern people live a fast-paced life and work under great pressure. In the past, the body is prone to muscle stiffness, soreness and pain. In addition, it may also be accompanied by symptoms such as mental stress, sleep disturbance and emotional sensitivity.Not only that, the internal endocrine circ

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Take you to understand the "sonic healing" in yoga

Sonic healing is a unique vibration and frequency through the bowl itself under the action of percussion. The frequency, rhythm and regular sound wave vibration of the bowl is a kind of physical energy, which can cause the phenomenon of harmonious resonance of human tissue cells. , will directly aff