Take you to understand the "sonic healing" in yoga

Sonic healing is a unique vibration and frequency through the bowl itself under the action of percussion. The frequency, rhythm and regular sound wave vibration of the bowl is a kind of physical energy, which can cause the phenomenon of harmonious resonance of human tissue cells. , will directly affect people's brain waves, heart rate, breathing rhythm, etc. This overtone sound, derived from cosmic energy, helps the body relax while balancing and harmonizing the human chakras.